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Tender Coconut is rich in antioxidants too, which assist fighting free radicals, and contains wonderful anti ageing properties. This drink is abundant in necessary nutrients and effectively treats dehydration. The proportion of amino-acids in the protein of tender coconut water is higher. It has sugars- glucose & fructose- and small amount of protein too.
It has a well-balanced fluid composition which makes it an ideal drink to help the body recuperate from displaced liquids like diarrhea. Its enzymes help in the digestion and metabolism. It promotes growth and keeps the body cool. It increases urination, helpful in urinary infections, Effective in the treatment of kidney and urethral stones.